Some Amazing Health Benefits Of Cinnamon
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Some Amazing Health Benefits Of Cinnamon

Fitness
Team healthhunt
1 min read

Some Amazing Health Benefits Of Cinnamon

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Scientists have spoken about the big change just a pinch of cinnamon everyday can bring to your heart. It is a powerful spice that has been used medicinally for over a thousand years and is a potent source of antioxidants.

When you hear the word cinnamon, somehow fragrant desserts and flavourful curries come to mind.  Cinnamon rolls, pies, puddings, lattes, mutton curries and chicken roasts....the list is never-ending.

Scientists have spoken about the big change just a pinch of cinnamon everyday can bring to your heart. It is a powerful spice that has been used medicinally for over a thousand years and is a potent source of antioxidants.

But that's not all, in this Dr. Khoobsurat Najma will talk amazing benefits of cinnamon which most of us don't know about:

  • Cinnamon is a natural anti-microbial, anti-biotic, anti-fungal, and antiviral agent.
  • The antioxidants in cinnamon have anti-inflammatory effects, which may help lower the risk of heart disease, cancer, and brain function decline.
  • It helps lower blood sugar levels, and also can improve sensitivity to the hormone insulin.
  • Helps defend against cognitive decline and preserves brain function.
  • Protect your skin from irritations, rashes, allergic reactions, and infections.

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